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Herbal Medicine to Support Health and Treatment of Acute Illness or Chronic Disease

Historically, most cultures worldwide have used herbs for health challenges.There is a lengthy and rich history of application in use of herbal medicine approaches and treatments for chronic and acute health issues. “The oldest written evidence of medicinal plants’ usage for preparation of drugs has been found on a Sumerian clay slab from Nagpur, approximately […]

Why We Should Eat Fermented and Cultured Foods for Immunity and Optimal Health

In modern life and industrialized, convenience-based living, one of the things we don’t do much of is consume real cultured and fermented foods. We tend to purchase packaged, processed foods and eat those, primarily, in our everyday diets. So, why would we want to buy and eat these foods, anyway?  The history of fermented foods […]

Holistic Strategies for Treatment of Neurological Disorders and Disease

Do you experience some type of chronic neurological disease or disorder? Perhaps you have spent some years struggling to overcome these kinds of issues, trying different drugs or conventional therapy. Conventional medicine typically treats neurological disorders with pharmaceutical medication, a “wait-and-see” approach and experimental procedures. Long-term prognosis of neurological disorders treated with these methods tend […]

Healing Chronic Digestive Issues Naturally

How much does digestion affect health? The truth is, digestion has a profound impact on how well you feel and how everything in your body functions. Everything you consume will ultimately have an effect on your well-being. Throughout the history of time, knowledgeable practitioners and health professionals have understood that a healthy gut supports our […]

The Role a Traditional Diet and Protein Plays in Everyday Detoxification

Do you associate the term “detoxification” with juicing and expensive supplements or intense, complicated protocols? Books, publications and health authorities proclaiming the benefits of juicing, and labeling on popular detoxification products attempt to convince consumers that one or several cleanse regimens will sufficiently clear the liver and other organ systems of toxins. These claims are […]

Preventing and Healing Inflammation – A Major Culprit of Disease

When we hear the word inflammation, we may think of pain in our joints, necks, or backs. However, inflammation in the body can also signal a problem that needs solving, whether it is in response to injury (sudden, onset, or acute) or is chronic in nature (inflammation from an ongoing condition). While the most common […]

Magnesium for Mind and Body Health

Magnesium is an essential mineral of which most people experience deficiency. Up to 80 percent of the population is lacking, according to Dr. Carolyn Dean, M.D., N.D.  This mineral supports healthy nerve, brain, enzyme, and immune function. It is crucial for strong bones and teeth, stabilizes mood, and helps prevent muscle cramping. When your diet […]

10 Reasons Minerals Are Critical to Maintaining Health and Preventing Disease

A healthy, balanced diet is essential to health, and well-being may be associated with the amount of vitamins we get from the food we eat. But did you know that our vitamins cannot be assimilated without the presence of minerals? Chronic disease and inflammation in the body can only be present in situations where mineral […]