On a recent episode of Integrative Lyme Solutions with Dr. Karlfeldt, we met someone who knows what it takes to rise after life throws you off course — Athena Brownson. Her journey from professional skier to thriving real estate advocate is more than a career pivot; it’s a masterclass in resilience, adaptability, and redefining success.
When Life Changes Your Game Plan
Athena’s early life revolved around competitive skiing. The slopes were her arena, discipline was her language, and performance was everything. But an unexpected autoimmune diagnosis brought her athletic career to an abrupt end.
“I had to completely reimagine who I was,” Athena shared. “I realized my identity wasn’t tied to one role — it was about how I chose to show up, no matter the circumstances.”
At The Karlfeldt Center, we see this same moment of reckoning in many patients — when a diagnosis, injury, or health challenge forces them to rewrite their story. It’s not easy, but it can be the beginning of something greater.
Turning Adversity Into Strength
Rather than letting illness define her, Athena leaned into personal growth. She learned to manage her health, reframe her mindset, and apply the same focus she had as an athlete to a new arena: real estate.
Her story is a powerful reminder that resilience isn’t about “bouncing back” to where you were before — it’s about using the challenge as fuel for transformation.
Health as the Foundation for Reinvention
Athena’s journey shows that wellness is the bedrock for any new chapter in life. Without caring for her physical and emotional health, no amount of ambition could have sustained her success.
This is exactly why our approach at The Karlfeldt Center integrates:
- Functional medicine testing to uncover root causes of fatigue, pain, or imbalance
- Lifestyle coaching to help patients adapt their habits for new goals
- Holistic therapies that restore energy and resilience from the inside out
Lessons from Athena’s Path
Whether you’re recovering from a setback or simply seeking your next chapter, Athena’s example offers a roadmap:
- Accept the pivot – Resistance only delays growth.
- Invest in your health – It’s your foundation for everything else.
- Find transferable skills – The discipline, focus, or creativity you have now can shine in new areas.
- Build a support network – Surround yourself with people who see your potential beyond your past.
You’re More Than One Chapter
Athena’s story proves that you’re not limited to the role you started with in life. Whether you’re an athlete, entrepreneur, parent, or professional, you can evolve — and thrive — with the right mindset and support.
At The Karlfeldt Center, we help you rebuild your health and confidence so you can step boldly into whatever’s next.
Listen to the full episode: From Pro Athlete to Real Estate Advocate – Athena Brownson