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Healing Inflammation with Healthy Fats

Dr. Michael Karlfeldt, ND, PhD explains the role of health in reducing and elimination of inflammation in the body.  Another factor is you want to eat foods that are alkaline, […]

Recipe: The Health Benefits of Bok Choy

Nutritionist Jennifer Whitney, CHN shows Dr. Michael Karlfeldt how to prepare bok choy, a staple vegetable used in Asian cooking. Combined with Shiitake mushrooms, ginger and carrots are a delicious, […]