Adrenal Glands and Avoiding Inflammation with Diet and Enzymes, Vitamin, and Mineral Support
Dr. Michael Karlfeldt, ND, PhD discusses the importance of supporting the adrenal glands, and finding optimal ways to nourish the body and immune system to avoid inflammation, a process that enables chronic disease. Certain factors are important in reducing adrenal fatigue and stress. The adrenals are a buffer zone to stress, and are important in […]
10 Reasons Minerals Are Critical to Maintaining Health and Preventing Disease
A healthy, balanced diet is essential to health, and well-being may be associated with the amount of vitamins we get from the food we eat. But did you know that our vitamins cannot be assimilated without the presence of minerals? Chronic disease and inflammation in the body can only be present in situations where mineral […]
Ginger Bug / Ginger Ale Recipe: Fermented Beverage for a Nourishing, Probiotic Boost to Digestion and Immunity
A popular, go-to commercial sports drink, Gatorade, has been around for 40+ years. Professional athletes and those who exercise have depended on this product to replace electrolytes. I remember the popularity of this beverage when I was child in the 1970s. Consumers have been purchasing this product for decades, but … are the ingredients safe […]
