Natural Relief from Depression and Mood Disorders

Mental health is an important element of physical health. In fact, many studies are revealing that there is a connection between mental wellness and physical wellness. Dr. Michael Karlfeldt explains briefly how depression could be a symptom of inflammation.  Looking for some simple, natural ways to relieve symptoms of mood disorders?  Here are a few […]

How Family Lines Influence our Emotional States and Physical Well-Being

When we go to see a doctor to diagnosis a symptom or set of symptoms, we are frequently told that genetics are one of the most powerful predictors of the presence of disease.  But did you know that emotions, trauma and experiences from previous generations in your family can impact the way your body functions, […]