Why Weight Loss Isn’t just about Eating Less – The Sleep, Stress and Cortisol Connection with Nutritionist Jennifer Whitney
Did you know you can lose weight while you sleep? Dr. Michael Karlfeldt talks with Jennifer Whitney, nutritionist about why simply eliminating calories in your diet won’t help you to lose weight and keep it off. Check with the Karlfeldt Center to see what Nutrition Programs are currently running. Dr. K: You’re a nutritionist, it’s […]
Sexy Brain, Balanced Hormones with Dr. Lindsey Berkson
Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson, joins Dr. Michael Karlfeldt on this episode of HealthMade radio to discuss her book, “Sexy Brain”. She explains how hormones rule the brain, love is under attack, and the reasons why we’re all fighting a battle between our toxic environment and our intimate lives. […]
