Ginger Bug / Ginger Ale Recipe: Fermented Beverage for a Nourishing, Probiotic Boost to Digestion and Immunity

A popular, go-to commercial sports drink, Gatorade, has been around for 40+ years. Professional athletes and those who exercise have depended on this product to replace electrolytes. I remember the popularity of this beverage when I was child in the 1970s. Consumers have been purchasing this product for decades, but … are the ingredients safe […]