Healing Inflammation via a Diet of Raw Foods
Dr. Michael Karlfeldt, ND, PhD discusses how a raw food diet can help improve the inflammatory process which leads to to disease and chronic illness, and heal the body. When we are toxic with heavy metals and chemicals, these substances in and of themselves will create an inflammatory signal in the body. Dr. Karlfeldt recommends […]
Adrenal Glands and Avoiding Inflammation with Diet and Enzymes, Vitamin, and Mineral Support
Dr. Michael Karlfeldt, ND, PhD discusses the importance of supporting the adrenal glands, and finding optimal ways to nourish the body and immune system to avoid inflammation, a process that enables chronic disease. Certain factors are important in reducing adrenal fatigue and stress. The adrenals are a buffer zone to stress, and are important in […]
Raw Foods / Juicing Protocol Benefits
Have you heard about the health benefits of raw foods which contain enzymes that are necessary to deliver nutrients to the body and enable detoxification? In a world where the nutrients in our food supply have diminished significantly over the last 150+ years since the advent of the Industrial Revolution and toxin levels in our […]
Nutrient Absorption of the Foods We Eat
Our bodies are often unable to actually make use of the nutrients we ingest from the foods we eat. Hormonal issues, digestive issues and toxins all contribute to the problem. In addition, our foods are less nutrient-dense due to poor soil quality and the typical American diet is low in important nutrients. As a result, […]
Raw Foods and Pain Management
Do you experience chronic pain, reduction in movement, and other chronic health issues? In many cases, these symptoms are indicators of chronic inflammation in the body from toxicity. When the body becomes too toxic, a number of different symptoms and illnesses can appear. Dr. Michael Karlfeldt, ND, PhD talks about how to reverse this cycle […]
Benefits of Raw Food Enzymes to Reduce Inflammation
Ginger Bug / Ginger Ale Recipe: Fermented Beverage for a Nourishing, Probiotic Boost to Digestion and Immunity
A popular, go-to commercial sports drink, Gatorade, has been around for 40+ years. Professional athletes and those who exercise have depended on this product to replace electrolytes. I remember the popularity of this beverage when I was child in the 1970s. Consumers have been purchasing this product for decades, but … are the ingredients safe […]
