Dr. Michael Karlfeldt provides his recommendations on supplements that are important to consider to support healthy aging naturally, to reduce inflammation, increase circulation, more efficient nutrient transport, heart, brain, nerve and joint health.
I want to show you some supplements from Standard Process that are important for aging that are very beneficial. One is Boswellia Complex, which contains Boswellia, tumeric, and ginger. These plants are considered powerful anti-inflammatories, which is crucial as we age. The less inflammation you have, the healthier you are.
Then there is Tuna Omega-3 Oil is important for the nerves and the brain, and are powerful anti-inflammatories.
A quality Trace Mineral B-12 is essential for supplying what is needed for nerves, energy production, enzymes, etc.
Catalyn – powerful whole-food, multi-vitamin, multi-mineral containing carrots, beets and other plants in concentrated forms.
Gingko Forte is beneficial for brain health, but is also critical for keeping circulation moving in legs and other extremities and keeping nutrient transport into the body’s cells.
HerbaVita which also contains Japanese Knot Weed, Milk Thistle, Korean Ginseng and Gingko for brain health, healthy joints, heart and circulation.
These are just a few examples of recommendations to take to support healthy aging and improve longevity.