In this episode of HealthMade Radio, Dr. Michael Karlfeldt speaks with author and world leader in the field of Inherited Family Trauma, Mark Wolynn. 

Mark explains that the mysteries we live with, the unexplained fears, the anxieties we have, the depression we never get to the bottom of, chronic, persistent symptoms, and complex illness could all be linked to generational trauma.

In this episode, learn How the trauma doesn’t necessarily stop with the people who experienced it:

  • Learn how feelings and stress responses can be expressed in genes and can be passed on
  • Discover how to track down generational trauma
  • Listen to learn how significant life experiences can arm the ancestral alarm clock

Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents or grandparents.

Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events that have taken place in our family. While our physical traits are easily discernible, this emotional legacy is often hidden from us. Anxiety, fear, financial worries, depression, illness, and unhappy relationships can all be forms of our unconscious inheritance. – Mark Wolynn

More About Mark Wolynn

Director of The Family Constellation Institute in San Francisco, Mark is a world leader in the field of Inherited Family Trauma. A bestselling author and sought-after lecturer, he teaches at hospitals, clinics, conferences, universities, and teaching centers around the world, including the University of Pittsburgh, JFK University, Western Psychiatric Institute, Kripalu, The New York Open Center, The Omega Institute, 1440 Multiversity, and the California Institute of Integral Studies. His book, IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Viking/Penguin), is the winner of the 2016 Silver Nautilus Book Award in psychology and has been translated into over 20 languages. Mark provides education and training to trauma therapists, psychologists, psychotherapists, psychiatrists, mental health professionals, coaches, counselors, educators, physicians, and other health practitioners. He specializes in working with depression, anxiety, obsessive thoughts, fears, panic disorders, self-injury, chronic pain, and persistent symptoms and conditions.

Connect with Mark Wolynn

Facebook: MarkWolynn

Website: markwolynn.com

Twitter: MarkWolynn

Instagram: markwolynn

About HealthMade Radio

Tune in to HealthMade Radio Sundays at 5:00 pm (MDT) on KIDO 580 AM or 107.5 FM. You can also listen live at https://kidotalkradio.com/listen-live/ and explore many more on our blog healthmade.co

In an avid pursuit of worldly knowledge, Dr. Michael Karlfeldt conducts weekly interviews on HealthMade Radio with global integrative health experts, scientists, philanthropists, and entrepreneurs. These interviews are shared on our page to promote a community of health and education.

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