Masterclass: From Dis-Ease to Vitality​

So often we seek healing outside of ourselves.

Even more important than diet and exercise – there is an inner healing we must practice if we want the vitality and healing we seek.  This is beyond just positive thinking.

The science around our “Reptilian Brain” is fascinating.

This brain runs our “fight-flight-freeze” response.  It causes food impulses and gets us to sabotage perfectly good plans.  It can even cause us to resist healthy choices.

When our “survival brain” carries old traumas and negative emotions from our past, there is no amount of vitamins that can heal our bodies.

For a long time, I’ve wanted to bring this “inner work” to the community here.