Emotional Health and What We Eat with Mike Grant

Total Body Modification

Looking for a healthy, nutrient-dense snack to satisfy a sweet tooth? Dr. Michael Karlfeldt, ND, PhD talks with Mike Grant from Papa Joe’s Restaurant about a healthy, blood sugar balancing, and nutrient-providing snack parfait treat as an alternative to processed, sugary bowl of commercial ice cream or yogurt with additives and preservatives.  Mike also suggests […]

Chicken Broth for Chicken Soup and Other Recipes

There’s nothing quite like hot, homemade chicken soup on a cold day!  Not only is it warming and nourishing for the body, but also naturally healing and supportive for those who experience colds, flus and other ailments including auto-immune and joint disorders. Making broth also allows you to stretch food dollars out to make food […]