Have you or someone you love experienced chronic disease? Have your efforts to improve those conditions seemed to go nowhere? Dr. Michael Karlfeldt, ND, PhD briefly talks about how healing
Do you frequently find yourself feeling exhausted, and feel you simply cannot get enough rest? Dr. Michael Karlfeldt, ND, PhD discusses why our fast-paced, jam-packed schedules contribute to chronic fatigue
Nutritionist Jennifer Whitney, CHN shows Dr. Michael Karlfeldt how to prepare bok choy, a staple vegetable used in Asian cooking. Combined with Shiitake mushrooms, ginger and carrots are a delicious,
Have you heard the term traditional foods and wondered what it means? When you think about traditional foods, do you imagine hunter-gatherers of long ago? They did everything by hand
Digestion is at the center of health and wellness. If we can’t digest our food, digestive function will become impaired – and so will the rest of the body’s organ
We hear the word “organic” and certain ideas come to mind. “Healthy”, “pure” or “clean” may be some of the ideas we come up with. What’s confusing is that sometimes
So you’ve started transitioning from processed foods and are more aware of the food you are putting in your body. That’s good news! You’ve started paying attention to organic foods.