Sugar-free and fat-free don’t equal health! Dr. Michael Karlfeldt, ND, PhD addresses this myth, long perpetuated by the food industry. This paradigm has also been prominent in the health and
Do you eat breakfast every day? Dr. Michael Karlfeldt, ND, PhD tells why eating breakfast is important, and the role protein plays in maintaining proper weight and metabolic levels for
The model of standard medical care in the U.S. and other industrialized nations typically uses drugs and surgery to treat chronic health care issues.This approach to health care is not
Dr. Michael Karlfeldt, ND, PhD talks with Lifestyle Coach and Dietary Counselor, Michelle Martinez about healing the body from female health conditions and others with a raw food diet. This
Drugs and surgery are a typical treatment for health problems, but do these treatments address the root cause of disease? Dr. Michael Karlfeldt, ND, PhD tells why nutritional deficiencies from
Our bodies are often unable to actually make use of the nutrients we ingest from the foods we eat. Hormonal issues, digestive issues and toxins all contribute to the problem.
Jennifer Whitney, CHN discusses the importance of eating fat, even if you are pursuing a low-fat diet for weight loss or to maintain a healthy weight and what foods to
The inspiration for this article was some questions from someone on Facebook on the topic of a live interview on the Cancer Summit with Dr. Natasha Campbell McBride, author of
We live in a world where dietary fats have been increasingly feared and avoided. This is particularly true of saturated fat from animal foods. With epidemic numbers of our population