Health Benefits of Massage for Pain Reduction, Improved Sleep, Lymphatic Drainage, Sports Injuries and More with Sue Spencer, LMT,

Do you have tension or stress, sports injuries, or even chronic health issues such as arthritis or fibromyalgia?  In this interview, Dr. Michael Karlfeldt, ND, PhD talks with massage therapist Sue Spencer, LMT on how massage promotes healthy sleep patterns, improved circulation and blood flow, stress reduction, moving the lymphatic system for detoxification. She also […]

How Stress Impacts our Adrenal Gland Function and Overall Health to Create Chronic Disease

Do you frequently find yourself feeling exhausted, and feel you simply cannot get enough rest? Dr. Michael Karlfeldt, ND, PhD discusses why our fast-paced, jam-packed schedules contribute to chronic fatigue and health issues that are preventable by dietary and lifestyle changes.  The stress in American society really impacts us in many different ways. The adrenals […]

Inflammation and the Healing Power of Plant-Based Diet with Michelle Martinez

Dr. Michael Karlfeldt, ND, PhD talks with Lifestyle Coach and Dietary Counselor, Michelle Martinez about healing the body from female health conditions and others with a raw food diet. This diet supplies specific nutrients to repair tissues and keep your body healthy and strong. The diet Michelle educates about uses food in its raw and […]

Correcting Inflammation With a 30-Day Diet Overhaul

Have you ever considered how what you eat and the ingredients in your diet impacts your health? Dr. Michael Karlfeldt shares some ways to correct inflammation with foods to avoid and what to include in our diets to ensure our bodies receive maximum nutrition and support for healing and recovery.  How can we correct inflammation? […]

Natural Remedies for Gout

On the Ask Dr. Michael Show, Dr. Karlfeldt answers a viewer question about causes and natural remedies for gout.   Kimberly Conder Oliver in Boise, ID asks, “What causes gout, and how can it be treated?” Gout is an inflammatory joint disease, and a form of arthritis. Gout which occurs in about 5% of those […]

Grilled Foods Cause Inflammation with Jennifer Whitney, CHN, CGP, CHC

Jennifer Whitney, CHN, CGP, CHC discusses the health risks of consuming grilled meats and others that we may be preparing during summer months for gatherings, barbecues, and other events.  Researchers from the Danish Cancer Society Research Center in Copenhagen have determined that acrylamide consumption – found with higher amounts in fried and grilled foods – […]

Healing our Health with Lydia and Jon Primavera of Healing Gardens

If you have a yard or garden, have you ever wondered how to cultivate your land and grow plants, vegetables and other living things naturally … and whether or not it makes a difference in your health? Listen to this fascinating discussion as Dr. Karlfeldt visits with Lydia and Jon Primavera, owners of Healing Gardens. […]