Battling Superbugs and Cancer with light interview with Professor Michael Hamblin

On this episode of HealthMade Radio Dr. Michael Karlfeldt interviews Professor Michael Hamblin about the impact of light on our physiology and how the wrong light can tank our health, even if we are on the best diet available. A professor at Harvard he has published close to 300 papers, mostly on phototherapy  for multiple […]

Water Beyond Solid, Liquid and Vapor with Dr. Gerald Pollack

Dr. Gerald Pollack could be considered a rogue scientist who thinks outside the box allowing him to take a new look at some old ideas for the most basic substance – water. In this interview with Dr. Michael Karlfeldt, he explains how scientific theory can be flawed for a long time, so challenging how we […]

Exercise Warm Up: “The Superman”

Obviously warming up is key before getting going at the gym. And there are a number of different exercises that you can do. One of the exercises, is called “The Superman”. The superman core exercise is a medium-intensity exercise that strengthens your lower back and core muscles by isolating them as you lift your arms […]

Using a Foam Mat: Warm Up, Loosen Muscles, Improve Your Workout

 Learn the benefits of using the foam roller and how to do each exercise in this quick video from Dr. Karlfeldt, ND, PhD. With me I have the Fitness Director over at Axiom Fitness, Mike Hildebrandt. Something when people work out, their muscles get tight and sore, and fill with lactic acid.  And then there are certain tools they […]

Water Beyond Solid, Liquid and Vapor with Dr. Gerald Pollack

Dr. Gerald Pollack could be considered a rogue scientist who thinks outside the box allowing him to take a new look at some old ideas for the most basic substance – water. In this interview with Dr. Michael Karlfeldt, he explains how scientific theory can be flawed for a long time, so challenging how we […]